Meditation icon: BK Shivani
BK Shivani Born on 31 May 1972, in Pune, Maharashtra, India, Shivani Verma is a teacher in the Brahma k…
December 12, 2022
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Yoga for weight loss: Best poses to lose weight
WEIGHT LOSS YOGA These days weight gain is a common issue. Since weight gain results in many diseases & so…
December 05, 2022
This blog is designed to help the people ensure a healthy and happy lifestyle by providing information about different types of Yoga and Meditation for different problems and their benefits.